Alicia Tompkins -- Empowerment Coach using
Emotional Freedom Technique (EFT)
Move Through It -- Phone 561-504-5826
(does phone consultations as well as in-person)
Alicia Tompkins is an Empowerment Coach from Boca Raton, Florida who uses a life-changing technique called EFT to assist her clients in freeing themselves from issues of discomfort. As a social worker, she found traditional counseling to be ineffective. Today using this advanced technique Alicia quickly and painlessly moves her clients through emotional trauma, addiction, pain and mental anguish into Clarity, Focus and Self Love.
Alicia is committed to using her intuitive healing talents to assist her clients with self discovery and personal development.
I'm working with Alicia currently and absolutely love her. She is helping me work through pain and emotional issues that decades of therapy haven't touched. I used the technique on a headache recently and it worked!
I use this pillow myself and absolutely love it. I can attest to the fact that my reflux AND sinus problems were significantly reduced when I started sleeping on a wedge. I slid down other wedges and they were too high. The MedSlant pillow is not only longer and angled slightly lower so it fits my body perfectly, but it also folds up for easy traveling! It's an exceptional product.
I use this pillow myself and absolutely love it. I can attest to the fact that my reflux AND sinus problems were significantly reduced when I started sleeping on a wedge. I slid down other wedges and they were too high. The MedSlant pillow is not only longer and angled slightly lower so it fits my body perfectly, but it also folds up for easy traveling! It's an exceptional product.
The Theracane and the Trigger Point Therapy Workbook
This is a Theracane. Now, you may not know what this is, but if you have Fibromyalgia or other muscular pain, you should! Instead of spending a fortune on massages, you can "do it yourself!" This little tool has saved me a fortune and helped my aching neck. Here's information from their website:
TREAT YOURSELF TO DEEP RELIEF FROM PAINFUL, KNOTTED, SPASMED MUSCLES - EVEN IN THE MIDDLE OF YOUR BACK!
This amazingly simple yet effective self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted "trigger points" anywhere they occur - breaking up tension even in the hardest-to-reach muscles between your shoulder blades! If you have limited strength or mobility, Thera Cane's patented design gives you all the reach and leverage you need!
Along with this tool, you must buy the book that started it all. The book is called “The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief,” Second Edition by Clair Davies. In it, you will learn exactly how to press the points that refer pain. Of course, you must always see your doctor if you have muscle pain. But this can be a remarkable tool to assist in finding relief.
