My new book is now available!

“Secret Suffering: How Women’s Sexual and Pelvic Pain Affects Their Relationships.

It's currently sold out at Amazon and Barnes and Noble.

Order directly from the Secret Suffering website.Click here to read more about the book and to order.

 

Learn More about
Your Symptoms

If you suffer from pelvic or sexual pain, visit our website www.SecretSuffering.com
for support and help.

Check out our e-books & tips booklet:

21 Tips to Lose Weight During Menopause (PDF)

A Natural Technique for Headache Relief (PDF and audio download)

62 Tips for Managing Menopause (PDF Tips booklet, hard copy coming soon)

A Retreat of One's Own - A Simple Guide to Peace of Mind (PDF, hard copy coming soon)

 

33 MILLION WOMEN EXPERIENCE MENOPAUSAL SYMPTOMS AS YOUNG AS AGE 35!

If you're one of them, you need this site!

Perimenopause is the turbulent phase ofawoman's life that can begin up to 15 years before menopause! We all know the traditional menopausal symptoms. But it may surprise you to know that, as young as age 35, your changing hormones can cause many menopause symptoms, some that may surprise you, such as Forgetfulness, Tooth problems, Breast pain, Vaginal pain during sex, Migraine headaches, Insomnia, Weight gain, and many more. You can find information and help on these and dozens more symptoms in the blue box on the left.

In my early 40's, I began researching this strange conglomeration of symptoms with which I was suddenly faced. I was shocked to discover that I was, indeed, experiencing the hormonal shifts of menopause. In fact, I found hundreds of other women with the same types of symptoms as I had, which was a great reassurance.

Doctors weren't able to connect the dots and provided little aid, so I became a perimenopause expert in order to help myself, manage my symptoms, and understand what my body was going through.

At PerimenopauseSupport.com, you'll find symptom information, books, and free articles to help you with over 30 symptoms you may be experiencing as you move toward menopause ... PLUS solutions and tips to make the journey easier.

It’s YOUR body. Learn the facts. Become educated in perimenopause and its symptoms, so YOU have the knowledge you need to get the help you deserve.

Susan Bilheimer is an author and lecturer on women's midlife issues . Read Susan's Bio here.

Featured Products

Below are products that I've either used successfully or am confident will help you with issues that arise in midlife. If you have any questions, email me or call me at 888-241-1461.


I use this pillow myself and absolutely love it. I can attest to the fact that my reflux AND sinus problems were significantly reduced when I started sleeping on a wedge. I slid down other wedges and they were too high. The MedSlant pillow is not only longer and angled slightly lower so it fits my body perfectly, but it also folds up for easy traveling! It's an exceptional product.


The Theracane and the Trigger Point Therapy Workbook

This is a Theracane. Now, you may not know what this is, but if you have Fibromyalgia or other muscular pain, you should! Instead of spending a fortune on massages, you can "do it yourself!" This little tool has saved me a fortune and helped my aching neck. Here's information from their website:

TREAT YOURSELF TO DEEP RELIEF FROM PAINFUL, KNOTTED, SPASMED MUSCLES - EVEN IN THE MIDDLE OF YOUR BACK!

This amazingly simple yet effective self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted "trigger points" anywhere they occur - breaking up tension even in the hardest-to-reach muscles between your shoulder blades! If you have limited strength or mobility, Thera Cane's patented design gives you all the reach and leverage you need!

Along with this tool, you must buy the book that started it all. The book is called “The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief,” Second Edition by Clair Davies. In it, you will learn exactly how to press the points that refer pain. Of course, you must always see your doctor if you have muscle pain. But this can be a remarkable tool to assist in finding relief.

     

Susan Bilheimer
Very Peri, Inc.
www.perimenopausesupport.com

www.secretsuffering.com

Boca Raton, FL 33428
888-241-1461